16 February 2018

How to Create a Marathon Training Plan With Excel


marathon-excel

Gearing up for a big race? This can often take months of training, and the best way to make the most of it is to keep a close eye on your performance. You can use Excel to create a spreadsheet where you can log all your runs for future reference. What’s more, if you set it up correctly, it will create graphs and other readouts that are useful for planning out your runs, plotting your journey toward race day, and looking back on your performance over the entire training period. Here’s how to use Excel to supercharge your marathon training....

Read the full article: How to Create a Marathon Training Plan With Excel


Read Full Article

No comments:

Post a Comment