Do you have trouble staying focused? If the problem isn’t social media, it might be distracting noise. We’re going to show you various colors of noise that can help you improve your focus and productivity, plus a few tools you can use to create these supportive noises. What Is “Noise”? Our ears detect sounds when a change in pressure moves our eardrums. The sound also must fall within a certain frequency range. A tone has only one frequency or several related ones. In contrast, noise features hundreds or thousands of random frequencies in it. White noise may already be familiar:...
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