22 June 2017

Want to Create a Life-Altering Habit? Try a Micro-Challenge Today


micro-habits

Habits can be good or bad. Good habits can transform your life and boost your productivity. For instance, writers could get in the habit of completing at least one page a day, and, in no time, they’ve finished an entire novel. Marketers can make a habit of spending only an hour — no more — on emails, to discover they have a lot more time to do additional work. The problem isn’t finding habits. It happens naturally as you run into requirements, work, and responsibilities. The real problem is sticking to them, especially when it involves something tedious. That’s where...

Read the full article: Want to Create a Life-Altering Habit? Try a Micro-Challenge Today


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